The Pen Zen Mini Companion is designed for educational and recreational use. It offers gentle writing practices that support emotional insight, presence, and creative wellbeing. However, it is not a substitute for professional care.

If you are currently in therapy, taking medication, or have a diagnosed mental health condition, please continue to follow your practitioner’s guidance. This resource may sit comfortably alongside your professional support—but it is not a replacement for clinical help. Use this as a companion, not a cure...